Blog

Starting the school year with new schedules, classmates, and experiences can cause feelings of excitement for some students, and nervous anticipation for others.

“Rogers was a last resort before I deferred starting college. I was 17 years young and had never spent that much time away from home before."

Our brains like to trick us into believing that by ruminating we are “figuring something out” or “accomplishing something,” when it’s actually just taking up our time. Rumination can also present as a verbal compulsion, which is excessive talking or…

Taking part in telehealth treatment through Rogers Connect can be a challenging prospect. Thank you to former patient Michele for sharing her experience with telehealth through Rogers’ St. Paul clinic and how it changed her life.

Pregnancy and childbirth are an exciting, and sometimes challenging, time. About 70 to 80% of all new moms experience what’s commonly known as the “baby blues” – mood swings that include feelings of sadness, irritability, and exhaustion.

Jill says she’s always had a “Type A” personality. Learn how evidence-based treatment transformed her OCD’s harsh self-talk.