Blog

Rogers experts discuss healthy ways to manage stress and how that improves our overall mental and physical well-being.

The outward signs of obsessive-compulsive disorder (OCD) can be easy to see – excessive handwashing, compulsive arranging – behaviors often done in an attempt to address unwanted thoughts. But researchers say focusing on the unseen reason for…

Rogers' Amy Bork, RD, registered dietitian, discusses the impact nutrition can have on mental health.

"When I think of resilience, I think of grit. It’s leaning into something that you’re working toward, persevering and pushing through challenges because of how much you value what could be in store. Although you can feel frustrated by setbacks, you…

Dr. Michelle Maloney discusses the impact addiction and mental health stigma can have on those seeking treatment.

While growing up, Jana enjoyed being in the spotlight. She participated in singing and dance classes in addition to theater productions. She says her early struggles with contamination OCD started out small and as they grew, she felt alone.