Jul 14, 2023, 2:08 PM
Our brains like to trick us into believing that by ruminating we are “figuring something out” or “accomplishing something,” when it’s actually just taking up our time. Rumination can also present as a verbal compulsion, which is excessive talking or…
Jul 11, 2023, 11:58 AM
Jaslynn shares her OCD recovery story and how understanding her triggers helped her move forward with life.