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“It isn't easy, it IS work, the work of healing and wellness. But it's the most important work you'll ever do.”

The biggest thing to be aware of is if someone talks about suicide, people should listen. That means they’re taking the concern seriously.

Social media platforms are now widely used across generations, but ways to address their potential negative impacts aren’t as easily found – at least with mental health treatment plans.

Over the past four decades, motivational interviewing (MI) has developed as a way of engaging with people in treatment to help them facilitate behavioral change by letting them set the pace.

School refusal describes a set of behaviors exhibited by children having difficulty either going to school or staying in school on a regular, or chronic basis.

"They aren't a failure, and it's not shameful. It means something is not going well for that individual. They need to do something different, and treatment needs to change."