Rogers Behavioral Health in San Diego

When you experience repetitive negative thoughts, avoid activities you once enjoyed, have difficulty managing your emotions, or experience another challenging mental health symptom, it can be difficult to make the changes needed to regain the life you enjoy. 

In Primary Behavioral Health, adults learn to understand their current coping strategies and how these strategies impact their mental health. While building foundational life skills, individuals gain the tools they need to succeed on their mental health journey and live a more fulfilling life. Skill development is guided by evidence-based cognitive behavioral therapy strategies that are commonly shared across behavioral activation, exposure and response prevention (ERP), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT).

We often see OCD and anxiety occur at the same time, so we built programs to address the treatment of one or both in children, teens, and adults, At Rogers, you will receive internationally recognized OCD and anxiety treatment with one of the most comprehensive programs available. Our specialized, evidence-based approach uses cognitive behavioral therapy (CBT) and exposure and response prevention (ERP).

Our San Diego depression treatment program is designed for adolescents/teens and adults. Using behavioral therapies, including dialectical behavior therapy informed approaches, we help patients learn the skills needed to manage depression and other mood disorders during and after their time at Rogers.