Mental health and Veterans: The hidden impact of war news
March 10, 2026
For many Veterans, news of war can stir more than concern. It can reopen difficult memories and emotions and bring them back to the surface.
5 ways journaling supports mental and emotional health
March 2, 2026
Journaling can be a simple tool for supporting emotional well-being. Whether you’re in mental health treatment or simply looking for healthier ways to cope with
Shannon shares how eating disorder treatment helped her heal
February 26, 2026
Shannon says her struggle with perfectionism began in high school while playing softball. Over time, that need for control turned into an eating disorder. “I
Breaking 8 eating disorder myths
February 23, 2026
Misinformation about eating disorders can prevent people from getting the help they need. Since eating disorders are among the deadliest mental health conditions, having the right information is critical. Rogers
Understanding mental health recovery
February 18, 2026
When someone is in mental health treatment, they may wonder what recovery looks like. Is it the absence of symptoms, or something more? Rogers Behavioral
Protecting yourself from harmful mental health myths
February 10, 2026
Movies, television, and social media often get mental health wrong. Rogers Behavioral Health’s Joan Haznaw, training specialist with Community Learning and Engagement and WISE, continues our series, “Clearing
Mental health medication: 4 things people often get wrong
February 5, 2026
Medications for mental health treatment are often misunderstood, but they can play an important role in supporting recovery. Rogers Behavioral Health’s Dr. Jerry Halverson, MD, FACPsych, DFAPA, psychiatrist and
Protecting your mental health during distressing news cycles
February 3, 2026
When the news is filled with difficult headlines, it’s natural to feel overwhelmed. Constant exposure to negative news can take a toll on our mental
Christina’s story: Finding hope beyond anxiety
January 27, 2026
As a child, getting dressed every morning was difficult for Christina. Certain fabrics and textures triggered intense anxiety, even panic attacks. “I would wear the same safe clothes every day,” Christina shares.
OCD in children: The hidden trap of accommodating symptoms
January 21, 2026
When a child struggles with OCD, it’s common for parents to make changes at home. While it often starts as a way to ease stress and keep life moving, those adjustments can unintentionally strengthen