Blog

While students and families are preparing to welcome the carefree days of summer, it’s important to remember mental health challenges don’t take a break over the summer months.

Primary Behavioral Health at Rogers is a first stop for people with mental health challenges, offering a personalized care plan to help adults and adolescents develop healthy coping skills.

We typically think of seasonal affective disorder (SAD) during the winter months. But there's also a reverse seasonal affective disorder which can occur toward the end of summer.

"Since being discharged, I have been fully committed to my treatment plan. I see my therapist weekly and a psychiatrist monthly, and it is because the Rogers’ team made it clear my mental health is an ongoing commitment."

Rogers experts discuss healthy ways to manage stress and how that improves our overall mental and physical well-being.

Rogers' Amy Bork, RD, registered dietitian, discusses the impact nutrition can have on mental health.