Blog

The teenage years are an exciting and challenging time of change which can produce a lot of stress and uncertainty. In fact, girls are twice as likely as boys to develop mood disorders that can present as anxiety and depression.

The recent release of 13 Reasons Why season 2 is prompting an essential dialogue in our communities. Learn how parents can use the show to open lines of honest communication with their teens.

When a causal relationship with alcohol collided with the complications of postpartum depression, Kate fell into a downward spiral. Hear how the right mix of family, hope—and treatment—brought her back.

Depression can cause us to isolate and avoid activities that were once enjoyable. Behavioral activation helps people engage in life and undo the damage that depression causes.

Sticking to healthy limits and changing the approach to accommodation can be critical when it comes to raising a resilient child.

Suicide rates in the U.S. are on the rise, especially for adults ages 45 to 64, but expanding awareness and effective care can help to identify potential risk factors or warning signs.