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While having time to recharge is essential for everyone, excessive time at home typically has more drawbacks than benefits. Encouraging kids and teens to participate in prosocial activities, even with the ongoing pandemic, is important to prioritize.

Kendra recalls fearing rejection from others growing up, while at the same time, she was rejecting herself. Learn more about her story and how the team at Rogers helped her gain the tools to overcome the challenges of mental health.

Cristina says she’s struggled with depression since she was a teenager. She was diagnosed in her 20s with persistent depressive disorder, also called dysthymia, and suffered panic attacks. She was diagnosed with bipolar disorder in 2007.

One of the things that depression often takes away from people is their ability to enjoy or look forward to what they used to love doing. In the video above, Stephanie explains how she benefited from Rogers’ skills practice time and was able to find…

Sleep—we spend one-third of our lives doing it, yet what seems like it should be second nature is a struggle for up to one-third of adults.

Every May since the mid-1900s, Mental Health Month has served as a time to help spread awareness and reduce stigma surrounding mental health and addiction. Mental Health America has chosen “Back to Basics” as this year’s theme. In this spirit, we’ve…