Blog

Family, and full calendars, not to mention financial strain, can stir up a lot of complex emotions during the holiday season. People generally feel a lot of pressure—from meeting other’s expectations to living up to the “perfect” holiday.

November is National Gratitude Month, and many people will think about what they’re grateful for. Read more about the connection between gratitude and positive mental health.

“They say that you put tools in your toolbelt and I have my toolbelt fastened every single day, ready to take out the tools when I need them.”

Dealing with uncertainty and difficult emotions is part of life. Learning how to accept and manage both is important for a child’s growth and development.

Telehealth may have first seen its rise during the pandemic, but it’s here to stay – and expanding at Rogers Behavioral Health.

“Because of my own hard work plus Rogers’ guidance, I was able to take control of my own life.”