Blog

While many people look forward to the holiday season, more than a third of American adults say the holidays stress them out. We share a few tips for good mental health this holiday season.

When a friend or loved one is dealing with a mental illness, you may not know what to say. Learn about how to talk to a friend about mental health, common mistakes, and supportive things to say to help your loved one feel accepted and appreciated.

Growing up, Dylan seemed to be on the right track with good grades and lots of friends, but by the end of middle school, he was already in engaged in drinking alcohol, and smoking cigarettes and marijuana. The downward spiral continued for several…

With the new schoolyear well underway, oftentimes a child or teen’s struggles with anxiety, OCD, depression, addiction, trauma, eating disorders, or other mental health complications can become more apparent.

For treatment to be successful, you need a certain level of trust with your therapist. But apart from just reading a bio, how do you find someone that’s a good fit for you? Rogers’ Chad Wetterneck, PhD, clinical supervisor, has suggestions for how to…

As vaping gains more popularity, especially among young people, misconceptions and questions are rampant. Dr. Michelle Maloney answers some of the most common questions surrounding vaping and e-cigarettes.