Blog

For most people, home is a place where you can escape from the stresses of work and school. But for many of us—homes are now also serving as a shared space for professional and academic needs. Due to this, conflict is likely to happen, but it doesn’t…

As COVID-19 continues to disrupt our sense of normalcy, many are foregoing gatherings to stay safe. This loss of routine and traditions during the holidays can be challenging for everyone, especially children.

A key part of our therapeutic approach to helping patients overcome their mental health challenges is family therapy. Learn more about family therapy from a Rogers therapist.

Youth sports can offer excellent benefits for kids, including the chance to make friends and socialize, build teamwork skills, and participate in physical activity. In some cases, though, they can experience such an intense pressure to succeed that…

Virtual. Face-to-face. Hybrid. Homeschool. Kids across the nation began this school year unlike any other. Dr. Amanda Heins shares ways parents can help their child get comfortable wherever they are learning.

A recent study at the University of Wisconsin-Madison shows the positive relationship between physical activity and overall mental health. Researchers found student athletes enjoy high levels of physical and mental health.