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How radical acceptance can help you break the cycle of stress
Traffic jams. Parenting. COVID-19. Life is full of things that are out of our control, and that tends to create frustration and stress. But it doesn’t have to. Rogers' Dr. Lori Merling discusses radical acceptance and how it can help break the cycle of stress.
Live Q&A: Treatment during COVID
A Q&A with Dr. Sanjaya Saxena, MD, psychiatrist at Rogers' San Diego clinic. Dr. Saxena answers questions about how the pandemic impacts mental health and how Rogers Connect Care (telehealth) can help.
What is Family Therapy?
Families play a crucial role in their loved one's recovery. Learn how Rogers Behavioral Health integrates families into treatment with communication and compassion.
Rogers launches telehealth treatment in response to COVID-19
During this time of increased stress and anxiety, those dealing with mental illness and addiction may find it especially hard to cope with the challenges of the COVID-19 pandemic. Mental health issues can also worsen in a crisis. To meet this critical need, Rogers Behavioral Health is continuing to provide highly specialized, evidence-based treatment through a new virtual resource that gives children, teens, and adults the same clinically proven treatment they would receive in person.
Understanding Why People Self-Harm
Dr. Erik Ulland, medical director of the Nashotah Program at Rogers, helps us understand why someone may hurt themselves as a way to cope with severe emotional distress, depression, and other mood or mental health disorders.
Introduction to Mindfulness
Dr. Erik Ulland, medical director of the Nashotah Program at Rogers, gives an overview of what mindfulness is and the impact it has on mental health.
Suicide rates among young people see dramatic spike: how to help end the trend
Suicide is the second leading cause of death in young people today—more than homicide, more than overdoses, more than cancer. In today’s blog we discuss the alarming rise of suicide among this age group and how we can help prevent it.