Addiction Recovery Apps to Support a Recovery Lifestyle
In order to maintain recovery, Rogers encourages you to be active in your recovery on a daily basis. This is one of the reasons we call your relapse prevention plan a daily recovery plan. By doing something for your recovery each day, you will be better prepared to address triggers, cravings and post-acute withdrawal symptoms as they arise. Some ways to help you be active in your recovery is through a few apps designed for your smartphone. Each app offers different features that range from tracking your recovery date to inspirational quotes to letting you know when and where a meeting is in your area. Some of these apps are free; while others have a nominal charge. These apps are readily available through your smartphone app store and are another resource for you to experience your own recovery journey. Listed below are some of our recommendations as well as some basic facts about each app. We recommend you choose the one that best fits your daily recovery needs.