Jan 6, 2023, 11:21 AM
Pregnancy and childbirth are an exciting, and sometimes challenging, time. About 70 to 80% of all new moms experience what’s commonly known as the “baby blues” – mood swings that include feelings of sadness, irritability, and exhaustion.
Dec 15, 2022, 11:56 AM
Jill says she’s always had a “Type A” personality. Learn how evidence-based treatment transformed her OCD’s harsh self-talk.
Dec 9, 2022, 11:23 AM
The holidays are supposed to be a joyful season of making memories with family and friends. However, “the most wonderful time of the year” doesn’t ring true for everyone.
Oct 28, 2022, 8:26 AM
Carol shares how exposure response therapy for OCD helped her experience joy
Oct 11, 2022, 11:48 AM
Obsessive-compulsive disorder (OCD) impacts an estimated 3.5 million Americans of all ages, gender identities, races, ethnicities, and backgrounds. One important step toward reducing the stigma around OCD is to better understand the symptoms.