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School refusal describes a set of behaviors exhibited by children having difficulty either going to school or staying in school on a regular, or chronic basis.

"They aren't a failure, and it's not shameful. It means something is not going well for that individual. They need to do something different, and treatment needs to change."

Moral injury happens when we’re in a situation where we act against our ideal, see others doing so, or are harmed by others behaving in a way that violates our beliefs and we don’t take the time to heal.

“The number one most beneficial thing that I learned at Rogers was that the goal was not to fight emotions or never feel them again. Instead, learning to cope with them and feel them.”

Although rest has many health benefits, many people don’t get enough. We become most aware of our need for rest during times of illness or exhaustion, but we all need periods of rest every day to keep our mental and physical health in balance.

While returning to school brings anticipation and excitement, many students struggle with worries and fears beyond what’s considered the first-day jitters.