Blog

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Mar 25, 2020, 3:30 PM
Healthcare workers are in high demand as the COVID-19 pandemic continues. The growing need for medical care coupled with fears of an overburdened healthcare system have workers facing an increased risk of suffering from stress and anxiety.
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Mar 24, 2020, 4:30 PM
While social distancing and staying at home may keep us healthy physically during the COVID-19 pandemic, it can take a toll on our mental health. Learn tips for staying mentally health during this time of social distancing.
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Mar 18, 2020, 9:15 AM
Feeling frustrated? Overwhelmed? You’re not alone. Today, more people are turning to an ancient practice to alleviate stress.
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Feb 13, 2020, 9:42 AM
Dr. Stephanie Eken, Rogers’ regional medical director, helps us understand the short and long-term effects of bullying.
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Jan 24, 2020, 11:41 AM
Exercise has long been known to improve physical well-being, but research also shows that physical activity has a positive impact on mental health. Whether you exercise to simply stay active or as part of therapy, the benefits are undeniable.
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Jan 15, 2020, 1:09 PM
Suicide is the second leading cause of death in young people today—more than homicide, more than overdoses, more than cancer. In today’s blog we discuss the alarming rise of suicide among this age group and how we can help prevent it.
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