Blog

Self-compassion means letting go of the idea of toughing it out or getting lost in negative thoughts. Research shows that self-compassionate people are more likely to experience many physical, emotional, and social benefits.

June is Men’s Health Month, highlighting the unique health issues men may face. Timothy Ellingstad, PhD, psychologist and clinical director at Rogers in Kenosha, gives us a deeper look at how different factors play into wellbeing, including the…

While students and families are preparing to welcome the carefree days of summer, it’s important to remember mental health challenges don’t take a break over the summer months.

Once a patient, now a volunteer. Emily says her time and experience at Rogers inspired her to give back.

Primary Behavioral Health at Rogers is a first stop for people with mental health challenges, offering a personalized care plan to help adults and adolescents develop healthy coping skills.

Besides affecting how people do their jobs, workplace burnout impacts how people engage at home and perform in other things they do outside of work. Rogers' experts share strategies for managing burnout.