Sleep awareness and mental health

Presented by Christopher Lowden, MD, and Nancy Goranson, PsyD

View slides from this presentation

In addition to its important role in daily life, sleep also plays a crucial role in mental health and mental illness. In this webinar, learn about common sleep problems, how sleep impacts mental health, sleep hygiene, and cognitive behavioral and pharmacotherapy interventions for sleep-related difficulties.

Related resources

#
With the absence of structured schedules, summer can be a stressful time,…
Learn more
#
The transition from home life to college can cause a variety of emotions…
Learn more
#
The Integrated Healing Program for Teens provides a combination of…
Learn more

Call 800-767-4411 or go to rogersbh.org to request a free screening.