Sleep awareness and mental health
Presented by Christopher Lowden, MD, and Nancy Goranson, PsyD
View slides from this presentation
In addition to its important role in daily life, sleep also plays a crucial role in mental health and mental illness. In this webinar, learn about common sleep problems, how sleep impacts mental health, sleep hygiene, and cognitive behavioral and pharmacotherapy interventions for sleep-related difficulties.
Related resources
Boundaries are the invisible lines that separate us from everyone else.…
With the changing seasons comes the winding down of another school year.…
Just as patients come to Rogers with an array of mental health symptoms,…