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Introduction to Mindfulness
Dr. Erik Ulland, medical director of the Nashotah Program at Rogers, gives an overview of what mindfulness is and the impact it has on mental health.
Suicide rates among young people see dramatic spike: how to help end the trend
Suicide is the second leading cause of death in young people today—more than homicide, more than overdoses, more than cancer. In today’s blog we discuss the alarming rise of suicide among this age group and how we can help prevent it.