Energy drinks are often marketed as a quick way for adults to boost focus and energy. Yet thanks to social media influence, targeted ads, colorful cans, and fruity flavors, they’re one
As the end of the school year approaches, students and parents often feel exhausted, but so do teachers. Between wrapping up lessons, managing transitions, and
Every brain is unique, and that’s something to celebrate. Neurodiverse people experience challenges, yet bring strengths, creativity, and unique perspectives. Rogers Behavioral Health’s Dr. Amanda
You’ve probably heard that voice inside your head saying things like, “Nothing I do is ever good enough” or “I can’t do anything right.” Our
Journaling can be a simple tool for supporting emotional well-being. Whether you’re in mental health treatment or simply looking for healthier ways to cope with
When someone is in mental health treatment, they may wonder what recovery looks like. Is it the absence of symptoms, or something more? Rogers Behavioral
Movies, television, and social media often get mental health wrong. Rogers Behavioral Health’s Joan Haznaw, training specialist with Community Learning and Engagement and WISE, continues our series, “Clearing Up
When the news is filled with difficult headlines, it’s natural to feel overwhelmed. Constant exposure to negative news can take a toll on our mental
Winter can make it harder to stay connected, allowing feelings of loneliness to sneak in and take a toll on our mental health. Rogers Behavioral
We’re surrounded by confusing and incorrect messages about mental health. It can be difficult to know what’s accurate and what isn’t. In our series, Clearing
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