Healthy relationships do more than make life enjoyable. They play a powerful role in protecting our mental health. We do better mentally and emotionally when
There’s no such thing as a perfect parent. Positive parenting isn’t about getting everything right. It’s about building a strong, supportive relationship with your child so they can grow
Our earliest relationships leave a lasting impression. These bonds, known as attachment, are the building blocks of our emotional well-being. They shape how we see
The transition into adulthood isn’t always clear-cut. Young adults navigate big decisions and changing responsibilities. It’s normal to experience periods of uncertainty along the way. Rogers Behavioral Health’s Dr. Sarah R. Lee, PhD, LP, psychologist, OCD and
With the new school year underway, many parents find themselves juggling even more. School events, homework routines, and sports practices are added to an already
People-pleasing can seem like a positive trait, but it often comes at a personal cost. When we consistently put others first, we may lose sight
Back-to-school season means packing lunches, planning after-school snacks, and juggling meals around sports, activities, and homework. With so much to manage, how can you make sure your child is getting
Minecraft. Fortnite. Super Mario Bros. Video games like these are daily entertainment for kids and adults alike. But how much gaming is too much for
Back-to-school season can bring challenges and unexpected circumstances for students and parents alike, whether it’s adjusting to a new school, managing academic pressures, or coping with difficult moments. How we respond
Telehealth is changing how you can access mental health care, from the safety and comfort of your home. Rogers Behavioral Health’s Stephanie Camacho, LPC, executive
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