If you’re struggling with your mental health and need more support than weekly outpatient visits with a therapist, partial hospitalization programs (PHP) or intensive outpatient
As we get older, changes in health, relationships, and daily life can affect emotional and mental well-being. While concerns can be common, they’re often overlooked.
Summer is a fun season of gatherings and celebrations. For someone in recovery from substance use, these events can bring unique challenges. As part of our Sunny Days,
When someone is misusing substances, such as alcohol or prescription drugs, they’re often navigating mental health challenges, too. One survey says 35% of U.S. adults
For many Veterans, news of war can stir more than concern. It can reopen difficult memories and emotions and bring them back to the surface.
As summer slowly fades to fall, change is in the air, for children and parents. New schedules and pressures can feel overwhelming, but this season
What is social anxiety? Social anxiety is not the same as being a little shy or introverted. It involves an intense fear of social situations,
Maybe you’re excited about your family reunion picnic this summer. Then you remember your cousin, the same age, who always comments about the food you
How common is OCD? Anxiety disorders are the most common mental health disorders among men, with an estimated three million who have experienced a panic
What are some struggles young adults face? Young adults, meaning people between 18 and their mid-20s, face unique challenges. They’re transitioning out of high school
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