Energy drinks are often marketed as a quick way for adults to boost focus and energy. Yet thanks to social media influence, targeted ads, colorful cans, and fruity flavors, they’re one
You’ve probably heard that voice inside your head saying things like, “Nothing I do is ever good enough” or “I can’t do anything right.” Our
“I first came to Rogers in Minnesota for help with my self-harm, depression, and social anxiety. In my head, it was just something I was
Memories and traditions can make the holidays immensely difficult for those who are grieving. As part of our Wrap Yourself in Wellness series, Rogers Behavioral
When we think about taking care of our mental health, therapy, medication, and stress management usually come to mind. But we often don’t consider another important part
While bipolar disorder and borderline personality disorder share some symptoms, understanding their key differences is critical for getting the right help and support. Rogers’ Dr.
If organizing your day, finishing tasks, or remembering what you need to do feels harder than it should, the reason may not be lack of
What are some struggles young adults face? Young adults, meaning people between 18 and their mid-20s, face unique challenges. They’re transitioning out of high school
What is high-functioning depression? High-functioning depression isn’t an official clinical diagnosis in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). However, it’s a term
What is catastrophizing? Catastrophizing is when someone always expects the worst and thinks things will turn out as badly as possible. This is where the
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