Sometimes, thinking small can help when you’re dealing with something big, like your mental health. When you’re struggling, it’s easy to let things slide, like
Telehealth is changing how you can access mental health care, from the safety and comfort of your home. Rogers Behavioral Health’s Stephanie Camacho, LPC, executive
If you’re struggling with your mental health and need more support than weekly outpatient visits with a therapist, partial hospitalization programs (PHP) or intensive outpatient
As we get older, changes in health, relationships, and daily life can affect emotional and mental well-being. While concerns can be common, they’re often overlooked.
When mental health symptoms become overwhelming or difficult to manage at home, more intensive mental health support is needed. Melissa Stoffel, MS, LPC, ICS, director
Taking the step into residential mental health treatment can feel like a lot to carry. It’s okay to feel unsure about being away from loved
Energy drinks are often marketed as a quick way for adults to boost focus and energy. Yet thanks to social media influence, targeted ads, colorful cans, and fruity flavors, they’re one
You’ve probably heard that voice inside your head saying things like, “Nothing I do is ever good enough” or “I can’t do anything right.” Our
“I first came to Rogers in Minnesota for help with my self-harm, depression, and social anxiety. In my head, it was just something I was
Memories and traditions can make the holidays immensely difficult for those who are grieving. As part of our Wrap Yourself in Wellness series, Rogers Behavioral
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