How people pleasing can affect your mental health
August 11, 2026
People-pleasing can seem like a positive trait, but it often comes at a personal cost. When we consistently put others first, we may lose sight
Blog
Is my child anxious? Common anxiety symptoms in kids
July 21, 2026
Many parents notice when something feels “off” with their child, even if they can’t quite name it. Anxiety in children can look different than it
Disordered eating: Signs, causes, and when to get help
June 25, 2026
Subtle changes in eating habits can sometimes be a cause for concern. Rogers Behavioral Health’s Dr. Jody Langford, MD, medical director, Eating Disorder Recovery Center
Telehealth: Meeting your mental health needs where you are
June 11, 2026
Telehealth is changing how you can access mental health care, from the safety and comfort of your home. Rogers Behavioral Health’s Stephanie Camacho, LPC, executive
Outpatient mental health treatment: Support beyond weekly therapy
June 8, 2026
If you’re struggling with your mental health and need more support than weekly outpatient visits with a therapist, partial hospitalization programs (PHP) or intensive outpatient
Understanding body checking behaviors and mental health
June 2, 2026
While everyone cares about their appearance, body checking goes beyond typical self-awareness. It can become a repetitive behavior linked to anxiety, body image concerns, and eating disorders.
Aging and mental health: 10 habits to stay mentally well
May 27, 2026
As we get older, changes in health, relationships, and daily life can affect emotional and mental well-being. While concerns can be common, they’re often overlooked.
When a mental health crisis requires inpatient care
May 14, 2026
When mental health symptoms become overwhelming or difficult to manage at home, more intensive mental health support is needed. Melissa Stoffel, MS, LPC, ICS, director
Residential mental health care: How a typical day supports recovery
May 5, 2026
Taking the step into residential mental health treatment can feel like a lot to carry. It’s okay to feel unsure about being away from loved
Muscle dysmorphia: When muscle building becomes a concern
April 30, 2026
Many people focus on exercising as part of a healthy lifestyle. But for some, concerns about muscle building can become overwhelming, affecting their mental health.
