
Making Positive Change Last this New Year
Statistics show that this time of the year, 45 percent of us are going to make a New Year’s resolution, but of that percentage, only 26 percent will maintain our resolution past the first six months. It seems as though the odds are stacked against most of us when it comes to changing our ways and making major life changes, but Sue McKenzie, co-director of Rogers InHealth (link is external), insists that achieving lasting change is possible not only for New Year’s resolutions, but for achieving mental health as well.
