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Making Positive Change Last this New Year

Statistics show that this time of the year, 45 percent of us are going to make a New Year’s resolution, but of that percentage, only 26 percent will maintain our resolution past the first six months. It seems as though the odds are stacked against most of us when it comes to changing our ways and making major life changes, but Sue McKenzie, co-director of Rogers InHealth (link is external), insists that achieving lasting change is possible not only for New Year’s resolutions, but for achieving mental health as well.

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Changes in DSM-5 Benefit Children and Adolescents

The fifth edition of the Diagnostic and Statistical Manual of Mental Disorders, commonly referred to as DSM-5, helps clinicians diagnose mental disorders that aren’t as easily identified by symptoms like many other health conditions, e.g., a broken arm or case of pneumonia. Plus, the new manual offers greater insight into many of these disorders.

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What is DSM-5?

Believe it or not, the first attempt to gather information about mental health was done to collect statistical information for the 1840 census. In fact, it was these early census recordings that distinguished early categories of mental health. It was not until post-World War II that the first edition of the DSM or Diagnostic and Statistical Manual of Mental Disorders (DSM) was published. It was then this clinical and diagnostic tool, published by the American Psychiatric Association, provided description and diagnostic categories for clinicians working with mental disorders. Today, the DSM is still considered the authoritative guide by behavioral health professionals throughout the country, providing the common language and standard criteria for the classification of mental disorders.

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