When someone is experiencing OCD symptoms like the distress of unwanted and intrusive thoughts and compulsive behaviors associated with OCD, it’s understandable that loved ones want to ease their anxiety. Accommodation can look like helping a person with OCD complete rituals, like hand
What is social anxiety? Social anxiety is not the same as being a little shy or introverted. It involves an intense fear of social situations,
Maybe you’re excited about your family reunion picnic this summer. Then you remember your cousin, the same age, who always comments about the food you
When a teen is facing mental health challenges, it can be difficult for families to find the right treatment. But there is hope. Dr. Lauren
Maintaining mental well-being can be especially challenging during adolescence. It’s an intense season of transformation, development, and self-discovery, not to mention confusing emotions. Depression and
With summertime comes the inevitable cry from kids everywhere, “There’s nothing to do!” Parents immediately feel like they need to step in and entertain. But
Everywhere we turn, we’re bombarded with images of how we “should” look, along with unsolicited advice on achieving idealized – and unrealistic – beauty standards.
How common is OCD? Anxiety disorders are the most common mental health disorders among men, with an estimated three million who have experienced a panic
Can you define trauma and PTSD? Trauma can occur when a person, or someone they love, experiences serious injury, a life-threatening situation, or sexual or
What is binge eating? Binge eating refers to consuming a large amount of food in one sitting or window of time. It has to be
