Menu Close
The image portrays two individuals sitting indoors, engaged in what appears to be a serious conversation. The focus is on a young girl with long, dark hair, wearing a white and beige striped shirt, facing towards another person whose back is partially visible. This other person has long brown hair. The background is softly blurred, giving a sense of a cozy, home-like environment with white bookshelves and a soft color palette. Text overlayed at the top left corner reads "OCD and the family"

How can accommodating OCD symptoms affect a family?

 When someone is experiencing OCD symptoms like the distress of unwanted and intrusive thoughts and compulsive behaviors associated with OCD, it’s understandable that loved ones want to ease their anxiety. Accommodation can look like helping a person with OCD complete rituals, like hand

Read More »
The image shows two individuals seated indoors, focusing on emotional support. The person on the left, with braided hair tied into a bun and wearing a green shirt, is leaning forward with a distressed expression, covering their face with one hand. The person on the right, wearing a light blue shirt, gently rests a hand on the other's shoulder in a comforting gesture. The background is softly blurred, featuring light-colored furniture and curtains.

What is complex PTSD?

Can you define trauma and PTSD? Trauma can occur when a person, or someone they love, experiences serious injury, a life-threatening situation, or sexual or

Read More »