Summer in substance use recovery
May 18, 2026
Summer is a fun season of gatherings and celebrations. For someone in recovery from substance use, these events can bring unique challenges. As part of our Sunny Days,
Blog
When a mental health crisis requires inpatient care
May 14, 2026
When mental health symptoms become overwhelming or difficult to manage at home, more intensive mental health support is needed. Melissa Stoffel, MS, LPC, ICS, director
Residential mental health care: How a typical day supports recovery
May 5, 2026
Taking the step into residential mental health treatment can feel like a lot to carry. It’s okay to feel unsure about being away from loved
Muscle dysmorphia: When muscle building becomes a concern
April 30, 2026
Many people focus on exercising as part of a healthy lifestyle. But for some, concerns about muscle building can become overwhelming, affecting their mental health.
Rethinking healthy weight: Why BMI misses the mark
April 21, 2026
Many people use Body Mass Index (BMI), a quick calculation of height and weight, to measure health. While easy to use and widely recognized, BMI
How energy drinks impact mental health
April 17, 2026
Energy drinks are often marketed as a quick way for adults to boost focus and energy. Yet thanks to social media influence, targeted ads, colorful cans, and fruity flavors, they’re one
Preventing teacher burnout
April 8, 2026
As the end of the school year approaches, students and parents often feel exhausted, but so do teachers. Between wrapping up lessons, managing transitions, and
Treating substance use and mental health at the same time
April 6, 2026
When someone is misusing substances, such as alcohol or prescription drugs, they’re often navigating mental health challenges, too. One survey says 35% of U.S. adults
OCD and anxiety at school: A parent’s guide
March 31, 2026
School and homework can be especially challenging for children with OCD or anxiety, not to mention stressful for parents, too. Rogers Behavioral Health’s Mary Carncross and Amanda
5 ways parents can support kids in eating disorder treatment
March 25, 2026
Eating disorders in children and teens often develop slowly over time. It’s not uncommon for parents to miss the symptoms of eating disorders. Claire Kinney, MA,