Video games and mental health: 4 ways to maintain balance
July 15, 2026
Minecraft. Fortnite. Super Mario Bros. Video games like these are daily entertainment for kids and adults alike. But how much gaming is too much for
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Understanding eating disorders among athletes
July 9, 2026
Athletes face unique challenges that can affect their relationship with food and their bodies. Rogers Behavioral Health’s Laina Nelson, M.A., M.S., doctoral psychology intern, Eating
What is a growth mindset?
July 6, 2026
Back-to-school season can bring challenges and unexpected circumstances for students and parents alike, whether it’s adjusting to a new school, managing academic pressures, or coping with difficult moments. How we respond
Disordered eating: Signs, causes, and when to get help
June 25, 2026
Subtle changes in eating habits can sometimes be a cause for concern. Rogers Behavioral Health’s Dr. Jody Langford, MD, medical director, Eating Disorder Recovery Center
Small actions make a big difference for your mental health
June 18, 2026
Sometimes, thinking small can help when you’re dealing with something big, like your mental health. When you’re struggling, it’s easy to let things slide, like
Telehealth: Meeting your mental health needs where you are
June 11, 2026
Telehealth is changing how you can access mental health care, from the safety and comfort of your home. Rogers Behavioral Health’s Stephanie Camacho, LPC, executive
Outpatient mental health treatment: Support beyond weekly therapy
June 8, 2026
If you’re struggling with your mental health and need more support than weekly outpatient visits with a therapist, partial hospitalization programs (PHP) or intensive outpatient
Understanding body checking behaviors and mental health
June 2, 2026
While everyone cares about their appearance, body checking goes beyond typical self-awareness. It can become a repetitive behavior linked to anxiety, body image concerns, and eating disorders.
Aging and mental health: 10 habits to stay mentally well
May 27, 2026
As we get older, changes in health, relationships, and daily life can affect emotional and mental well-being. While concerns can be common, they’re often overlooked.
Living with schizophrenia: What you need to know
May 21, 2026
Schizophrenia is a complex brain disorder that affects how a person thinks, feels, and perceives reality. It can be confusing and frightening for both the