Rogers Behavioral Health Blog

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Managing your emotions

May 19, 2025

Why can managing our emotions be challenging? The first step to managing our emotions is identifying what we’re feeling, and that can be difficult. Physical

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4 ways parents can support socialization in children

May 15, 2025

Socialization is the process of interacting with others around us, and that interaction can be positive, negative, or neutral. A lot of learning happens when

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What are intrusive thoughts and how can we manage them?

May 12, 2025

What are intrusive thoughts? Intrusive thoughts are unwelcome ideas or images that come into our minds. The key is we don’t want them, and we

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Understanding emotional dysregulation

May 8, 2025

The teenage years can be challenging, filled with physical and emotional changes that can feel overwhelming. Those who struggle with emotional dysregulation lack the skills

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Voices of recovery: Former Rogers patients reflect on their journeys

April 30, 2025

Recovery from mental health challenges is not a straight line. There can be many ups and downs, with each person navigating their path of healing

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How parents can prioritize self-care this summer

April 29, 2025

Summer is a much-anticipated season for families—longer days, new adventures, and more time together. But for parents, summer also brings unique challenges, such as disrupted

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Helping kids cope with addiction in the home

April 24, 2025

Substance use doesn’t just affect the individual—it impacts the entire family. Families play a crucial role in supporting the process of change. Children affected by

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3 habits of healthy families

April 15, 2025

Picture this: It’s a typical and chaotic weekday evening. Kids are hunched over their homework while worrying about their relationships at school. Parents and caregivers

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4 parenting styles and why it matters when raising children

April 10, 2025

Parenting is one of life’s greatest privileges and responsibilities. Have you ever wondered how your parenting style is contributing to your child’s development and future

The image features a light-colored wooden wall overgrown with green ivy vines. The vines are scattered across the surface, with some leaves appearing in clusters and others more spaced out. In the upper left corner, text is written in large, bold letters.: FAMILY FOUNDATIONS Completing the stress cycle

8 strategies for completing the stress cycle

April 7, 2025

Are your neck and shoulders tense? Feeing anxious and irritable? Chances are it’s due to stress, which can be defined as the body’s nonspecific response

Managing your emotions

4 ways parents can support socialization in children

What are intrusive thoughts and how can we manage them?

Understanding emotional dysregulation

Voices of recovery: Former Rogers patients reflect on their journeys

How parents can prioritize self-care this summer

Helping kids cope with addiction in the home

3 habits of healthy families

4 parenting styles and why it matters when raising children

8 strategies for completing the stress cycle

Begin the journey toward healing and hope today

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