Seasonal Affective Disorder (SAD) is a type of depression that happens when there is less natural sunlight and time spent outdoors. Heather Jones, PhD, Vice…
Videos
“I finally felt hope.” Christina’s words capture the turning point in her journey from years of silent struggles to a life filled with possibility. In…
Elizabeth’s struggles with mental health began early in her teens with depression and suicidal ideation. Substance use followed. “I was wanting to take away what…
In this video, Dr. Amanda Heins, Supervising Psychologist for OCD and Anxiety Adolescent Residential Care on Rogers’ Oconomowoc Campus, shares expert guidance for parents on…
In a world where screens are everywhere, helping kids build a healthy relationship with technology is more important than ever. In this short clip, Dr.…
As the new school year begins, it’s the perfect time for parents to sit down with their kids and talk about academic goals and how…
Heading back to school after summer break can stir up a mix of emotions for kids, excitement, nervousness, and everything in between. “It’s normal to…
Starting a new school year can be exciting, but it also comes with challenges, especially when it comes to sleep routines. “Sleep is tied to…
Starting a new school year can bring excitement—and nerves. “Feeling nervous is natural,” says Dr. Lee, psychologist at Rogers Behavioral Health. “Most students feel that…
As the school year begins, students often face packed schedules filled with classes, clubs, sports, and social events. It’s easy to feel overwhelmed. “Burnout…
