For many people, the holidays are about spending time with loved ones. But that’s not always possible. What if you have a kid in college…
Videos
Whether it’s with your time, energy, or resources, we all have boundaries. During the holidays, it’s essential to set your limits and stick to them.…
While there are a lot of joyful emotions associated with this time of year, when you’re grieving a loss, the holidays can intensify your feelings…
In this video, Heather Jones, PhD, Vice President of Clinical Services at Rogers Behavioral Health, suggests ways to keep our routines and minimize stress. “One…
Seasonal Affective Disorder (SAD) is a type of depression that happens when there is less natural sunlight and time spent outdoors. Heather Jones, PhD, Vice…
“I finally felt hope.” Christina’s words capture the turning point in her journey from years of silent struggles to a life filled with possibility. In…
Elizabeth’s struggles with mental health began early in her teens with depression and suicidal ideation. Substance use followed. “I was wanting to take away what…
In this video, Dr. Amanda Heins, Supervising Psychologist for OCD and Anxiety Adolescent Residential Care on Rogers’ Oconomowoc Campus, shares expert guidance for parents on…
In a world where screens are everywhere, helping kids build a healthy relationship with technology is more important than ever. In this short clip, Dr.…
As the new school year begins, it’s the perfect time for parents to sit down with their kids and talk about academic goals and how…
