Rogers Behavioral Health Blog

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Understanding emotional dysregulation

May 8, 2025

The teenage years can be challenging, filled with physical and emotional changes that can feel overwhelming. Those who struggle with emotional dysregulation lack the skills

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Voices of recovery: Former Rogers patients reflect on their journeys

April 30, 2025

Recovery from mental health challenges is not a straight line. There can be many ups and downs, with each person navigating their path of healing

An adult and a child stretch on a wooden floor with a plain white background, along with text : SUMMER PARENTING: 4 strategies for staying mentally balanced In the top right, there is a yellow sun graphic with the words "Sunny Days, Healthy Minds."

How parents can prioritize self-care this summer

April 29, 2025

Summer is a much-anticipated season for families—longer days, new adventures, and more time together. But for parents, summer also brings unique challenges, such as disrupted

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Helping kids cope with addiction in the home

April 24, 2025

Substance use doesn’t just affect the individual—it impacts the entire family. Families play a crucial role in supporting the process of change. Children affected by

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3 habits of healthy families

April 15, 2025

Picture this: It’s a typical and chaotic weekday evening. Kids are hunched over their homework while worrying about their relationships at school. Parents and caregivers

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4 parenting styles and why it matters when raising children

April 10, 2025

Parenting is one of life’s greatest privileges and responsibilities. Have you ever wondered how your parenting style is contributing to your child’s development and future

The image features a light-colored wooden wall overgrown with green ivy vines. The vines are scattered across the surface, with some leaves appearing in clusters and others more spaced out. In the upper left corner, text is written in large, bold letters.: FAMILY FOUNDATIONS Completing the stress cycle

8 strategies for completing the stress cycle

April 7, 2025

Are your neck and shoulders tense? Feeing anxious and irritable? Chances are it’s due to stress, which can be defined as the body’s nonspecific response

Open window with sunlight and green trees, with overlaid text: FAMILY FOUNDATIONS Practical ways to manage parental stress

Stress in parents and caregivers: 5 ways to protect your well-being

April 2, 2025

While parenting and caregiving is deeply rewarding, it can also be very stressful. From balancing endless responsibilities to managing the emotional demands of loved ones,

Watercolor illustration of a smiling man with text "Rising Above PTSD Himanshu’s Story."

How PTSD treatment helped Himanshu begin healing

March 27, 2025

Traumatic experiences lead Himanshu to seek PTSD therapy Himanshu remembers his childhood as a special time, though it was not without moments of trauma. Himanshu

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7 ways experiential therapy helps people heal

March 25, 2025

What is experiential therapy? Experiential therapy is a hands-on experience-based approach that helps people overcome mental or emotional challenges. In a nutshell, it’s about learning

Understanding emotional dysregulation

Voices of recovery: Former Rogers patients reflect on their journeys

How parents can prioritize self-care this summer

Helping kids cope with addiction in the home

3 habits of healthy families

4 parenting styles and why it matters when raising children

8 strategies for completing the stress cycle

Stress in parents and caregivers: 5 ways to protect your well-being

How PTSD treatment helped Himanshu begin healing

7 ways experiential therapy helps people heal

Begin the journey toward healing and hope today

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