Whether it’s homework stress, friendship drama, or tension with teachers, most students will face challenges at some point during the school year. As a parent,
September marks National Recovery Month, a time to raise awareness about substance use and to recognize the courage and strength it takes to walk the
Talking about mental health can feel uncomfortable, and it doesn’t need to be. Starting a conversation with someone you’re concerned about can make a difference.
Students heading back to school often feel a mix of excitement and nerves. For some, that anticipation can turn to ongoing worry about the unknown.
Opioid addiction can affect anyone regardless of age or background. It can begin with a prescription to treat pain or a moment of experimentation. Asking
Overdoses can happen quickly, often with life-threatening consequences. Understanding what an overdose is and what to do in an emergency can save lives. Dr. Matt
If organizing your day, finishing tasks, or remembering what you need to do feels harder than it should, the reason may not be lack of
We often associate routines with young children—bedtime stories, bath time, and snack schedules—but teenagers benefit just as much from consistent daily routines. As part of
What is health anxiety? While it’s natural for a person to be concerned about their health from time to time, when occasional worry turns into
While a new school year offers new opportunities, it can also stir up pressure to perform. For many students, school comes with high expectations, busy schedules,
