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Changes in family dynamics during virtual learning

For most people, home is a place where you can escape from the stresses of work and school. But for many of us—homes are now also serving as a shared space for professional and academic needs. Due to this, conflict is likely to happen, but it doesn’t need to negatively impact your family dynamic.

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Youth sports, weight restrictions, and eating disorders

Youth sports can offer excellent benefits for kids, including the chance to make friends and socialize, build teamwork skills, and participate in physical activity. In some cases, though, they can experience such an intense pressure to succeed that they experience negative views and behaviors around weight, food, and nutrition.

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