ADHD and secondary mental health challenges
December 19, 2024
In our first blog on ADHD, we looked at what it is and common signs in children and teens. In part two, we will explore
ADHD: What it is and common signs in children and teens
December 16, 2024
Attention-deficit/hyperactivity disorder (ADHD) is a lifelong neurodevelopmental disorder that is estimated to impact 7 million children between the ages of 3 and 17. While awareness of ADHD
How mindfulness can boost your mental health
December 11, 2024
We live in a fast-paced world where it can be difficult to slow down, pause, and focus on one thing at a time. All too
Spirituality and mental health recovery
December 5, 2024
Calling it, “our soul song,” Rogers Behavioral Health’s chaplain, Jeromy J. Wells explained spirituality and provided simple ways to practice it in part one of
The connection between spirituality and mental health
December 3, 2024
Research shows spirituality is an important part of a person’s well-being, providing a framework for hope, meaning, and purpose. Engaging in spiritual practices can foster
Catastrophic thinking: 3 ways to challenge negative thoughts
November 19, 2024
What is catastrophizing? Catastrophizing is when someone always expects the worst and thinks things will turn out as badly as possible. This is where the
Strategies for managing stress during the holiday season
November 7, 2024
Family, and full calendars, not to mention financial strain, can stir up a lot of complex emotions during the holiday season. Rogers Behavioral Health’s Dr.
Gratitude and mental health benefits
November 4, 2024
November is National Gratitude Month and marks the beginning of the season when many people think about what they’re grateful for. Rogers’ Krystle vanDeursen explains
Telehealth treatment: Helping more people access care
October 21, 2024
Telehealth may have first seen its rise during the pandemic, but it’s here to stay – and expanding at Rogers Behavioral Health. “During COVID, we
Borderline personality disorder: Symptoms and treatment
October 9, 2024
What is BPD? People with borderline personality disorder (BPD) experience difficulty in three areas: mood, identity, and relationships. They struggle with a lot of negative
