Self-compassion means letting go of the idea of toughing it out or getting lost in negative thoughts. Research shows that self-compassionate people are more likely…
June is Men’s Health Month, highlighting the unique health issues men may face. Timothy Ellingstad, PhD, psychologist and clinical director at Rogers in Kenosha, gives…
While students and families are preparing to welcome the carefree days of summer, it’s important to remember mental health challenges don’t take a break over…
Once a patient, now a volunteer. Emily says her time and experience at Rogers inspired her to give back.
Primary Behavioral Health at Rogers is a first stop for people with mental health challenges, offering a personalized care plan to help adults and adolescents…
Besides affecting how people do their jobs, workplace burnout impacts how people engage at home and perform in other things they do outside of work.…
High levels of workplace stress can lead to burnout, impacting not only the individual employee, but also colleagues, customers, and the company as a whole.…
According to the Anxiety and Depression Association of America, anxiety disorders affect 32% of adolescents between the ages of 13 and 18. Research shows that left…
For some college students, the summer months can present unique challenges to their mental health, while for others, it can be the perfect time to…
Boundaries are the invisible lines that separate us from everyone else. They can be physical, spiritual, emotional, intellectual, material, financial, or time-based.