General Mental Health Archives

The image shows a woman in a pink sweater with a thoughtful expression, Transcribed Text: How Mental Health Impacts Thinking

How do mental health challenges disrupt the brain’s ability to function?

August 20, 2025

If organizing your day, finishing tasks, or remembering what you need to do feels harder than it should, the reason may not be lack of

The image depicts a young person with long curly hair basking in sunlight, eyes closed and a serene expression on their face, suggesting a sense of peace or contentment. The background is a softly blurred landscape with hints of greenery and distant hills, implying an outdoor setting. In the upper left corner, there's text in large, bold font that says: Treating Teens—Mind, Body, and Spirit

4 ways holistic treatment can help teens heal

June 30, 2025

When a teen is facing mental health challenges, it can be difficult for families to find the right treatment. But there is hope. Dr. Lauren

The image shows a young person with long dark hair, dressed in a white textured sweater, sitting and hugging a blue pillow. Their facial expression appears contemplative and somber. The background is a neutral light color, adding to the subdued mood of the image. In the upper left corner, there is text that reads, "Physical pain with mental health challenges".

Supporting kids experiencing mental and physical pain

June 26, 2025

Maintaining mental well-being can be especially challenging during adolescence. It’s an intense season of transformation, development, and self-discovery, not to mention confusing emotions. Depression and

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Managing your emotions

May 19, 2025

Why can managing our emotions be challenging? The first step to managing our emotions is identifying what we’re feeling, and that can be difficult. Physical

The image shows three children walking along a fallen tree trunk in a sunlit forest. The children are balanced on the log, moving forward with arms outstretched for balance. They are dressed in casual autumn attire, with the first child wearing a cream sweater, the second child in a denim jacket, and the third in a puffy vest and knit hat. The background consists of tall trees and dappled sunlight filtering through leaves, creating a warm and inviting atmosphere. The focus is on the children's joyful expressions and their engaged activity in nature. Text says Nurturing socialization in children.

4 ways parents can support socialization in children

May 15, 2025

Socialization is the process of interacting with others around us, and that interaction can be positive, negative, or neutral. A lot of learning happens when

The image is an illustration on a blue background depicting a person holding their head with both hands. Above the person are three thought bubbles: one with an unhappy face in orange, one with a confused face in green, and one with a red question mark. At the top of the image, white bold text reads "HOW TO HANDLE INTRUSIVE THOUGHTS."

What are intrusive thoughts and how can we manage them?

May 12, 2025

What are intrusive thoughts? Intrusive thoughts are unwelcome ideas or images that come into our minds. The key is we don’t want them, and we

A collage of six smiling individuals with the text "Recovery is possible"

Voices of recovery: Former Rogers patients reflect on their journeys

April 30, 2025

Recovery from mental health challenges is not a straight line. There can be many ups and downs, with each person navigating their path of healing

The image features a blurred background of a garden with lush greenery and colorful flowers in soft focus, The text "FAMILY FOUNDATIONS How to be a healthier family" is displayed prominently at the top.

3 habits of healthy families

April 15, 2025

Picture this: It’s a typical and chaotic weekday evening. Kids are hunched over their homework while worrying about their relationships at school. Parents and caregivers

The image features a bright, softly lit scene with a small green plant in a vibrant yellow pot placed on a white windowsill. Natural light filters through a nearby window, casting a gentle shadow on the surface. The background is slightly blurred, displaying vague impressions of rooftops and trees. On the left, text is overlaid in bold, dark gray letters, Transcribed Text: FAMILY FOUNDATIONS How parenting styles impact children

4 parenting styles and why it matters when raising children

April 10, 2025

Parenting is one of life’s greatest privileges and responsibilities. Have you ever wondered how your parenting style is contributing to your child’s development and future

The image features a light-colored wooden wall overgrown with green ivy vines. The vines are scattered across the surface, with some leaves appearing in clusters and others more spaced out. In the upper left corner, text is written in large, bold letters.: FAMILY FOUNDATIONS Completing the stress cycle

8 strategies for completing the stress cycle

April 7, 2025

Are your neck and shoulders tense? Feeing anxious and irritable? Chances are it’s due to stress, which can be defined as the body’s nonspecific response

How do mental health challenges disrupt the brain’s ability to function?

4 ways holistic treatment can help teens heal

Supporting kids experiencing mental and physical pain

Managing your emotions

4 ways parents can support socialization in children

What are intrusive thoughts and how can we manage them?

Voices of recovery: Former Rogers patients reflect on their journeys

3 habits of healthy families

4 parenting styles and why it matters when raising children

8 strategies for completing the stress cycle

Begin the journey toward healing and hope today

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