Depression Signs, Symptoms, and Treatment: Q&A with Rogers experts
August 10, 2021
Dr. Leonard and Dr. Tan sat down for a live Q&A on Facebook about signs and symptoms of depression, and how evidence-based treatment can help.
Blog
How self-compassion can help men overcome barriers to seeking help
June 18, 2021
June is Men’s Health Month, a time when men are encouraged to take better care of themselves, both physically and mentally.
How the NFL’s Solomon Thomas is using tragedy to END STIGMA.CHANGE LIVES.
January 15, 2021
San Francisco 49ers’ Solomon Thomas battled depression after losing his sister, Ella, to suicide in 2018. Thomas is determined to use his family’s pain to bring hope and healing to others.
Rogers leads campaign to END STIGMA. CHANGE LIVES.
December 4, 2020
Solomon Thomas discusses why he’s speaking up about mental health and how he’s partnering with END STIGMA. CHANGE LIVES.
Tips for coping with the unknowns of COVID-19 as winter approaches
November 20, 2020
With more time at home and reduced social contact, many have been finding themselves struggling with increased symptoms of depression. Dr. Rachel Leonard, PhD, LP, clinical director for Rogers in St. Paul, offers advice on steps you can take when dealing with depression during colder, winter months.
What you need to know about suicide that could save a life
September 9, 2020
Rogers’ experts share common misconceptions surrounding suicide and the warning signs to look out for.
How to find help and hope if you’re suffering from depression
July 28, 2020
Depression is more than simply “a case of the blues.” It’s a serious mental health condition where a low mood is much more severe and prolonged.
Getting help when you’ve lost hope during COVID-19
June 5, 2020
An alarming new trend has developed as the COVID-19 pandemic continues to evolve—mental health hotlines of all kinds are reporting a dramatic spike in calls.
How meditation can be a helpful addition to mental health therapy
March 18, 2020
Feeling frustrated? Overwhelmed? You’re not alone. Today, more people are turning to an ancient practice to alleviate stress.
How to tell the difference between seasonal affective disorder and depression
March 6, 2020
The winter blues, winter funk, winter depression, seasonal affective disorder—it’s known by many names and whatever you call it, it can be debilitating. Most commonly known to the public as SAD, this is one of the most common subsets of depression. Natalie Scanlon, PhD, clinical supervisor of Rogers’ Focus Depression Recovery adult residential care, offers some insight on the differences between SAD and depression.
