Rogers leads campaign to END STIGMA. CHANGE LIVES.
December 4, 2020
Solomon Thomas discusses why he’s speaking up about mental health and how he’s partnering with END STIGMA. CHANGE LIVES.
Blog
Tips for coping with the unknowns of COVID-19 as winter approaches
November 20, 2020
With more time at home and reduced social contact, many have been finding themselves struggling with increased symptoms of depression. Dr. Rachel Leonard, PhD, LP, clinical director for Rogers in St. Paul, offers advice on steps you can take when dealing with depression during colder, winter months.
What you need to know about suicide that could save a life
September 9, 2020
Rogers’ experts share common misconceptions surrounding suicide and the warning signs to look out for.
How to find help and hope if you’re suffering from depression
July 28, 2020
Depression is more than simply “a case of the blues.” It’s a serious mental health condition where a low mood is much more severe and prolonged.
Getting help when you’ve lost hope during COVID-19
June 5, 2020
An alarming new trend has developed as the COVID-19 pandemic continues to evolve—mental health hotlines of all kinds are reporting a dramatic spike in calls.
How meditation can be a helpful addition to mental health therapy
March 18, 2020
Feeling frustrated? Overwhelmed? You’re not alone. Today, more people are turning to an ancient practice to alleviate stress.
How to tell the difference between seasonal affective disorder and depression
March 6, 2020
The winter blues, winter funk, winter depression, seasonal affective disorder—it’s known by many names and whatever you call it, it can be debilitating. Most commonly known to the public as SAD, this is one of the most common subsets of depression. Natalie Scanlon, PhD, clinical supervisor of Rogers’ Focus Depression Recovery adult residential care, offers some insight on the differences between SAD and depression.
How does bullying impact mental health?
February 13, 2020
Dr. Stephanie Eken, Rogers’ regional medical director, helps us understand the short and long-term effects of bullying.
How exercise benefits physical and mental health
January 24, 2020
Exercise has long been known to improve physical well-being, but research also shows that physical activity has a positive impact on mental health. Whether you exercise to simply stay active or as part of therapy, the benefits are undeniable.
Suicide rates among young people see dramatic spike: how to help end the trend
January 15, 2020
Suicide is the second leading cause of death in young people today—more than homicide, more than overdoses, more than cancer. In today’s blog we discuss the alarming rise of suicide among this age group and how we can help prevent it.
