Heading back to school after summer break can stir up a mix of emotions for kids, excitement, nervousness, and everything in between. “It’s normal to…
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Starting a new school year can be exciting, but it also comes with challenges, especially when it comes to sleep routines. “Sleep is tied to…
Starting a new school year can bring excitement—and nerves. “Feeling nervous is natural,” says Dr. Lee, psychologist at Rogers Behavioral Health. “Most students feel that…
As the school year begins, students often face packed schedules filled with classes, clubs, sports, and social events. It’s easy to feel overwhelmed. “Burnout…
Burnout can be a challenge for parents during school breaks. “What we know about parents today is that about 45% of individuals with children feel…
“It’s super important to understand your own parenting style”, says Peggy Scallon, MD, DFAPA, DFAACAP. “If you have insight into your own tendencies and know…
For parents, it can be even more challenging as they try to help their kids in finding their way. “All emotions have a place and…
“Boredom can be ok”, says Amanda Heins, PsyD, clinical supervisor. “It gives an opportunity for a child to learn how to get comfortable with their…
“Trauma overwhelms your ability to cope,” says Jennifer Para Nelsen, LPC, LMHC, ICS, clinical services supervisor, Trauma Recovery Adult Residential and Fire Watch. “Sometimes…
When Shannon came to Rogers seeking care for her eating disorder, she experienced a variety of life-changing treatments and therapies that helped her in her…
