The increase of stress and uncertainty during an election year can affect a person’s quality of life and ability to perform daily activities. While feeling stressed during an election year is normal, it’s important to proactively take steps to manage it so you can maintain your overall well-being.
The transition from home life to college can cause a variety of emotions for both parents and their children.
Loss of a loved one is like nothing else, stirring intense feelings of sadness, shock, and anger, and sometimes guilt and regret. Grief is a natural response to loss and is a complex and very personal process.
With the absence of structured schedules, summer can be a stressful time, presenting unique challenges for maintaining mental health.
A number of factors can influence a person’s body image. Body dissatisfaction is one of the best-known contributors to the development of eating disorders.
Rogers’ expert discusses children’s mental health and how lack of structure can lead to mental health challenges.
While firefighters are quick to respond the emergencies of others, many face their own personal battles. Expanding work at Rogers Research Center is painting a clearer picture of mental health challenges within the profession.
Self-compassion means letting go of the idea of toughing it out or getting lost in negative thoughts. Research shows that self-compassionate people are more likely to experience many physical, emotional, and social benefits.
June is Men’s Health Month, highlighting the unique health issues men may face. Timothy Ellingstad, PhD, psychologist and clinical director at Rogers in Kenosha, gives us a deeper look at how different factors play into wellbeing, including the impact of bonds with others.
While students and families are preparing to welcome the carefree days of summer, it’s important to remember mental health challenges don’t take a break over the summer months.
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