How meditation can be a helpful addition to mental health therapy
March 18, 2020
Feeling frustrated? Overwhelmed? You’re not alone. Today, more people are turning to an ancient practice to alleviate stress.
How to tell the difference between seasonal affective disorder and depression
March 6, 2020
The winter blues, winter funk, winter depression, seasonal affective disorder—it’s known by many names and whatever you call it, it can be debilitating. Most commonly known to the public as SAD, this is one of the most common subsets of depression. Natalie Scanlon, PhD, clinical supervisor of Rogers’ Focus Depression Recovery adult residential care, offers some insight on the differences between SAD and depression.
How does bullying impact mental health?
February 13, 2020
Dr. Stephanie Eken, Rogers’ regional medical director, helps us understand the short and long-term effects of bullying.
How exercise benefits physical and mental health
January 24, 2020
Exercise has long been known to improve physical well-being, but research also shows that physical activity has a positive impact on mental health. Whether you exercise to simply stay active or as part of therapy, the benefits are undeniable.
Suicide rates among young people see dramatic spike: how to help end the trend
January 15, 2020
Suicide is the second leading cause of death in young people today—more than homicide, more than overdoses, more than cancer. In today’s blog we discuss the alarming rise of suicide among this age group and how we can help prevent it.
Comprehensive approach to diagnosis benefits children, teens
December 17, 2019
When children are admitted to Rogers, they often arrive with one or more diagnoses from previous providers. Dr. Scallon explains the process of diagnosing young patients and provides advice for parents struggling to identify when help is needed.
5 tips for good mental health this holiday season
November 26, 2019
While many people look forward to the holiday season, more than a third of American adults say the holidays stress them out. We share a few tips for good mental health this holiday season.
What to say and what not to say to someone with a mental health challenge
November 14, 2019
When a friend or loved one is dealing with a mental illness, you may not know what to say. Learn about how to talk to a friend about mental health, common mistakes, and supportive things to say to help your loved one feel accepted and appreciated.
Learning the ropes of recovery: “If I fell, they had me”
November 4, 2019
For patients in residential care at Rogers in Oconomowoc, the challenge course provides the valuable opportunity to gain confidence, step outside of their comfort zone, and see the real-life benefits of a strong support system.
The growing need for bilingual health care
July 16, 2019
According to the U.S. Census Bureau, people of Hispanic origin are the nation’s largest ethnic population, with South Florida and specifically Miami-Dade County being one of the top ten regions with the largest populations of Hispanic residents.
