
How meditation can be a helpful addition to mental health therapy
Feeling frustrated? Overwhelmed? You’re not alone. Today, more people are turning to an ancient practice to alleviate stress.
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Feeling frustrated? Overwhelmed? You’re not alone. Today, more people are turning to an ancient practice to alleviate stress.

The winter blues, winter funk, winter depression, seasonal affective disorder—it’s known by many names and whatever you call it, it can be debilitating. Most commonly known to the public as SAD, this is one of the most common subsets of depression. Natalie Scanlon, PhD, clinical supervisor of Rogers’ Focus Depression Recovery adult residential care, offers some insight on the differences between SAD and depression.

Millions of people nationwide, from all backgrounds, experience eating disorders. Unfortunately, the signs are not always obvious. Dr. Brad E.R. Smith sheds light on some hidden signs.

Dr. Stephanie Eken, Rogers’ regional medical director, helps us understand the short and long-term effects of bullying.

It can be difficult to decide where to seek treatment for an eating disorder. Two key points to look for are the use of clinical assessment tools and outcomes. Nicholas Farrell, PhD, Oconomowoc campus clinical director and clinical supervisor of Eating Disorder Recovery, says Rogers’ focus on assessments and outcomes data is the thing that sets Rogers apart as a leader in the treatment of eating disorders.

Exercise has long been known to improve physical well-being, but research also shows that physical activity has a positive impact on mental health. Whether you exercise to simply stay active or as part of therapy, the benefits are undeniable.

Suicide is the second leading cause of death in young people today—more than homicide, more than overdoses, more than cancer. In today’s blog we discuss the alarming rise of suicide among this age group and how we can help prevent it.

When Marissa Baylerian heard there were 500 children and teens throughout Rogers’ Wisconsin locations who would be in treatment over the holidays, she knew instantly she wanted to help make their season brighter.

When children are admitted to Rogers, they often arrive with one or more diagnoses from previous providers. Dr. Scallon explains the process of diagnosing young patients and provides advice for parents struggling to identify when help is needed.

While many people look forward to the holiday season, more than a third of American adults say the holidays stress them out. We share a few tips for good mental health this holiday season.