
Why the holiday season is a good time to seek help for your mental health
The holidays are supposed to be a joyful season of making memories with family and friends. However, “the most wonderful time of the year” doesn’t ring true for everyone.
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The holidays are supposed to be a joyful season of making memories with family and friends. However, “the most wonderful time of the year” doesn’t ring true for everyone.

Reflecting back on grade school, Briden recalls feeling like no one liked or understood her. She didn’t like herself, and she kept her struggle a secret.

When you join Rogers as a therapist, you receive on-the-job training and supervision from clinical leadership while providing evidence-based treatment to help patients rise above mental health and addiction challenges.

Rogers’ nationally-renowned OCD and Anxiety Center provides residential care for adolescents ages 12 to 17. For decades, Rogers has been the leader in collecting, assessing, and using patient outcomes data to help people rise above their mental health challenges.

Researchers at Rogers Research Center investigated whether virtual treatment during the pandemic had the same effectiveness in reducing symptoms as treatment delivered in-person, pre-pandemic.

Jordan says after traumatic experiences in her family, she noticed her thoughts were telling her to focus on what she could control, which was eating and exercise. She kept her struggle a secret for a long time.

While everyone can experience difficult emotions at times, depression and other mood disorders are more intense and last longer. Oftentimes, a person with a mood disorder feels helpless and hopeless and their ability to do normal daily activities at school, home, or work is impaired.

Carol shares how exposure response therapy for OCD helped her experience joy

More than 8 million American adults suffer from PTSD. Rogers’ Chad Wetterneck, PhD, and Jennifer Parra Nelsen, MA, LPC, recently took part in a Q&A to talk about the importance of understanding trauma, PTSD, and the treatments available.

At Rogers’ OCD and Anxiety Center, multidisciplinary teams use highly effective cognitive behavioral therapy to help kids and teens reduce symptoms and develop lifelong coping skills.