When stress can be helpful and 4 strategies for managing it
March 29, 2024
Rogers experts discuss healthy ways to manage stress and how that improves our overall mental and physical well-being.
‘Not-just-right OCD’: Rogers pioneers research
March 22, 2024
The outward signs of obsessive-compulsive disorder (OCD) can be easy to see – excessive handwashing, compulsive arranging – behaviors often done in an attempt to address unwanted thoughts. But researchers say focusing on the unseen reason for compulsions, not the actions themselves, may lead to improved treatments.
How better nutrition can boost your mental health
March 22, 2024
Rogers’ Amy Bork, RD, registered dietitian, discusses the impact nutrition can have on mental health.
Resilience: How to build it and why it matters
March 19, 2024
“When I think of resilience, I think of grit. It’s leaning into something that you’re working toward, persevering and pushing through challenges because of how much you value what could be in store. Although you can feel frustrated by setbacks, you resolve to not let them deter you.” Rogers’ Dr. Amanda Heins discusses resilience and why it’s important.
Addiction and mental health: Rogers’ expert discusses the impact of stigma
March 15, 2024
Dr. Michelle Maloney discusses the impact addiction and mental health stigma can have on those seeking treatment.
Jana’s story: How Rogers’ OCD and anxiety treatment helped her pursue her Miss America pageant dream
March 8, 2024
While growing up, Jana enjoyed being in the spotlight. She participated in singing and dance classes in addition to theater productions. She says her early struggles with contamination OCD started out small and as they grew, she felt alone.
Rogers expands access to mental health treatment
February 29, 2024
Rogers Behavioral Health is providing an innovative new way for more people who struggle with their mental health to receive the high-quality and effective treatment Rogers provides through a new group-based program called Primary Behavioral Health.
How does diet culture affect disordered eating in children?
February 23, 2024
Diet culture is a set of beliefs that considers weight or weight loss more important than overall health and well-being. Rogers’ experts discuss this culture and how it impacts children and teens.
How Rogers helped Zach support his wife in treatment for anxiety and OCD
February 15, 2024
Zach shares he learned a lot when his wife Jill went to Rogers Behavioral Health in Oconomowoc for OCD and anxiety residential treatment. He discusses how the treatment team helped him support Jill, who worked hard to get well.
How loneliness impacts our mental health and ways to combat it
February 13, 2024
Amy Blount, LCSW, therapist from our Nashville clinic, discusses loneliness, what it looks like, and the impact it has on mental health.