What Does “Give Yourself Grace” Actually Mean? Read here.

It is a phrase we hear often, especially during stressful seasons or moments of self-doubt. It is well intended, generously offered, and somehow still feels frustratingly vague. When you are balancing leadership responsibilities, family life, partnership, and the invisible labor of keeping everything moving, grace can sound like a luxury rather than a practice. When the pace is relentless and the expectations are high, where exactly does grace fit?

Grace is not about lowering standards or opting out. As Rogers’ Chief Clinical Officer Heather Jones, PhD, shares in an article on Medium, it is about how we meet ourselves in the middle of real life.