How to cope with loneliness: 6 daily habits
January 13, 2026
Winter can make it harder to stay connected, allowing feelings of loneliness to sneak in and take a toll on our mental health. Rogers Behavioral
Understanding avoidance and how it impacts mental health
December 16, 2025
Avoidance is a double-edged sword. While it can keep us safe from danger, it can also reinforce ineffective coping methods, leading to a lack of
How to handle grief throughout the holiday season
December 9, 2025
Memories and traditions can make the holidays immensely difficult for those who are grieving. As part of our Wrap Yourself in Wellness series, Rogers Behavioral
Why letting kids handle hard things is good for their mental health
September 16, 2025
Whether it’s homework stress, friendship drama, or tension with teachers, most students will face challenges at some point during the school year. As a parent,
Supporting young adults’ mental health through life’s transitions
May 21, 2025
What are some struggles young adults face? Young adults, meaning people between 18 and their mid-20s, face unique challenges. They’re transitioning out of high school
Vaping, substances, and the impact on teens’ mental health
March 17, 2025
Adolescence is a time of growth, self-discovery, and exploration, which can sometimes include experimenting with substances. As parents and caregivers, it’s important to understand these
TMS: What it is and who can benefit
November 26, 2024
What is TMS? Transcranial magnetic stimulation, often referred to as TMS therapy, is an outpatient procedure used when other more traditional methods of treatment, such
Rogers’ expert explains: What is an eating disorder?
November 13, 2024
At a basic level, eating disorders can be difficult to describe. There are several types, and they can look a little different. They can look
Celebrating Rogers Behavioral Health’s 115th anniversary
September 9, 2022
This summer, Rogers Behavioral Health proudly celebrates the 115th anniversary of our founding.
What are some common symptoms of addiction?
April 13, 2022
Addiction is a serious disorder that negatively impacts both physical and mental health. If you’re concerned that someone you love is struggling with addiction, here are a few symptoms that you should be on the lookout for.
