
The power of mindfulness for your mental health
The practice of “mindfulness” is becoming more commonplace as part of mental health treatment as research demonstrates that mindfulness helps reduce anxiety and depression.
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The practice of “mindfulness” is becoming more commonplace as part of mental health treatment as research demonstrates that mindfulness helps reduce anxiety and depression.

Kids growing up today are using screens more frequently than those of the past. They are also facing increased levels of anxiety, depression, and other mental health struggles. Dr. Peggy Scallon explains how screen time affects the mental health of children and teens, and how Rogers addresses this issue.

Man up. Boys don’t cry. Feelings are for the weak. What happens when for generations, men are held to unhealthy and, as it’s becoming increasingly clear, dangerous stereotypes of masculinity?

The recent release of 13 Reasons Why season 2 is prompting an essential dialogue in our communities. Learn how parents can use the show to open lines of honest communication with their teens.

Anyone can help prevent suicide—you don’t have to be a mental health professional. There are countless examples of silent heroes who recognize emotional suffering in people, respond compassionately, and take action to offer hope.
May is Mental Health Month! Learn more about the designated month and what can be done to help accomplish its goals of reducing the stigma around mental illness.

As a parent, seeing your child struggling with the expected challenges of childhood and adolescence is hard. Learn about Friend and Family University, an educational program that’s offered to parents of children in treatment at Rogers.

Summer school, summer camp, summer tutors. We take great lengths to ensure kids maintain academic gains over summer break. But are we doing the same to maintain their mental health?

Read heart-felt narratives submitted by members of our team in recognition of our 110th anniversary to catch a glimpse of the heritage that continues today.
At the 2017 iaedp Symposium, two FOCUS Program staff members earned the top prize in the Imagine Me Beyond What You See sculpture competition.
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