What is experiential therapy? Experiential therapy is a hands-on experience-based approach that helps people overcome mental or emotional challenges. In a nutshell, it’s about learning…
Adolescence is a time of growth, self-discovery, and exploration, which can sometimes include experimenting with substances. As parents and caregivers, it’s important to understand these…
Work demands. Strained relationships. Family challenges. It can be difficult to maintain your mental well-being amid the pressures and problems we all face. In the…
With an estimated 1 in 5 adults having a diagnosable mental health condition in any given year, chances are you will know someone in your…
At Rogers, we believe getting mental health and addiction care should be as easy as getting care for any other health concern. That’s why we’re…
Talking about mental health and mental well-being is vital, yet it often comes with challenges due to the stigma surrounding it. In this fourth installment…
We know that mental illness involves changes in how a person thinks, feels, or behaves, or a combination of those things. They’re most often associated…
Nearly 1 in 5 American adults will have a diagnosable mental health condition in any given year. Half will develop a mental health condition by…
Managing mental health, let alone mental health challenges, can feel hard, confusing, and lonely. We don’t want it to be. Understanding it is very important…
Menopause is a natural part of aging for women, but it often comes with physical and emotional challenges that can feel overwhelming. Physical changes may…
