
6 ways to maintain balanced eating habits during the holidays
Navigating a wide variety of foods during the holidays can be tricky. Savory food and sweet treats are everywhere. Some people indulge temporarily, then return
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Navigating a wide variety of foods during the holidays can be tricky. Savory food and sweet treats are everywhere. Some people indulge temporarily, then return

When we think about taking care of our mental health, therapy, medication, and stress management usually come to mind. But we often don’t consider another important part

Maybe you’re excited about your family reunion picnic this summer. Then you remember your cousin, the same age, who always comments about the food you

Everywhere we turn, we’re bombarded with images of how we “should” look, along with unsolicited advice on achieving idealized – and unrealistic – beauty standards.
What is binge eating? Binge eating refers to consuming a large amount of food in one sitting or window of time. It has to be

Physical signs of an eating disorder can be easier to spot, yet the emotional struggles, though less visible, are equally important. “Shame, disgust, and guilt

At a basic level, eating disorders can be difficult to describe. There are several types, and they can look a little different. They can look

Social media platforms are now widely used across generations, but ways to address their potential negative impacts aren’t as easily found – at least with mental health treatment plans.

A number of factors can influence a person’s body image. Body dissatisfaction is one of the best-known contributors to the development of eating disorders.

Gretchen tried treatment elsewhere before admitting to Rogers eating disorder inpatient care program and then moving into residential treatment. She says the personalized care she received helped her find her road to recovery.
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