CBT and DBT therapy helped reset Parker’s life
January 10, 2024
“Residential treatment was hard, but it was a reset for me. It gave me the opportunity to change what needed to be changed in my life.”
Jake’s story: How Rogers OCD and anxiety treatment turned my despair into hope for my future
October 11, 2023
“My story starts with the fact that my earliest memories had some sort of fear involved. I remember being scared of school shootings, car accidents, trees falling on me, and anything that could involve harm or death to me.”
How OCD and anxiety treatment at Rogers equipped Amy to move forward in life
September 28, 2023
OCD and anxiety treatment at Rogers equipped Amy with hope and resources to overcome her challenges.
Understanding and treating school refusal
August 22, 2023
Starting the school year with new schedules, classmates, and experiences can cause feelings of excitement for some students, and nervous anticipation for others.
Fairouz’s story: How Rogers helped me rise above my OCD and anxiety
August 1, 2023
“Rogers was a last resort before I deferred starting college. I was 17 years young and had never spent that much time away from home before.”
How rumination harms your mental health
July 14, 2023
Our brains like to trick us into believing that by ruminating we are “figuring something out” or “accomplishing something,” when it’s actually just taking up our time. Rumination can also present as a verbal compulsion, which is excessive talking or overtalking.
Steve’s story: Rising above anxiety and depression
March 14, 2023
When Steve began to experience anxiety and depression, a neighbor recommended he reach out to Rogers. That was just the beginning of what Steve now calls his “comeback story.”
How telehealth helped Michele overcome panic disorder with agoraphobia
February 7, 2023
Taking part in telehealth treatment through Rogers Connect can be a challenging prospect. Thank you to former patient Michele for sharing her experience with telehealth through Rogers’ St. Paul clinic and how it changed her life.
10 common signs the “baby blues” may be a more serious mental health challenge
January 6, 2023
Pregnancy and childbirth are an exciting, and sometimes challenging, time. About 70 to 80% of all new moms experience what’s commonly known as the “baby blues” – mood swings that include feelings of sadness, irritability, and exhaustion.
How Rogers’ OCD and Anxiety Center offers hope and healing for children and their loved ones
January 3, 2023
Hear how Rogers uses evidence-based therapy to get kids and their families on the road to healing.
