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woman wonders about the difference between seasonal affective disorder and depression

How to tell the difference between seasonal affective disorder and depression

The winter blues, winter funk, winter depression, seasonal affective disorder—it’s known by many names and whatever you call it, it can be debilitating. Most commonly known to the public as SAD, this is one of the most common subsets of depression. Natalie Scanlon, PhD, clinical supervisor of Rogers’ Focus Depression Recovery adult residential care, offers some insight on the differences between SAD and depression.

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A typical day in Rogers residential care for Eating Disorder Recovery

Each day of our residential care for those struggling with eating disorders is structured in a way to assist patients in meeting treatment goals and improving quality of life. The dosage of therapy in residential care is much higher than what you’ll see in traditional outpatient or even Rogers’ more intensive outpatient care. However, breaks and leisure time offer balance and prevent patients from becoming overwhelmed.

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What is TMS?

When antidepressant medication has proven ineffective, transcranial magnetic stimulation may be a solution for those who have been diagnosed with major depressive disorder (MDD).

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How Rogers implements horticultural therapy in eating disorder recovery

Being out in nature, enjoying the warmth of a greenhouse, and working with plants all have a positive effect on someone’s mood and can also reduce anxiety. Because of this, horticultural therapy has been a valuable component of our care across a variety of our treatment settings, but horticultural therapy is an especially good fit in eating disorder recovery.

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Using pet therapy to aid Rogers patients

No one’s depression, anxiety, or other mental health struggle is the same, which requires having an array of therapeutic tools at the ready. Pet therapy can give someone the push they need to make additional strides in therapy, but many are confused over what it is and how it works.

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Spending the holidays in treatment at Rogers

With locations across the country, Rogers treats hundreds of children and teens over the holiday season. This can be a difficult time, especially for those who are with us for residential or inpatient care and as a result, are away from family.

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CBT changes brain function

Despite being highly treatable, about a third of those suffering from anxiety actually seek treatment. For those who do, research shows cognitive behavioral therapy (CBT) is highly successful.

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