Traumatic experiences lead Himanshu to seek PTSD therapy Himanshu remembers his childhood as a special time, though it was not without moments of trauma. Himanshu…
What is experiential therapy? Experiential therapy is a hands-on experience-based approach that helps people overcome mental or emotional challenges. In a nutshell, it’s about learning…
Adolescence is a time of growth, self-discovery, and exploration, which can sometimes include experimenting with substances. As parents and caregivers, it’s important to understand these…
What is high-functioning depression? High-functioning depression isn’t an official clinical diagnosis in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). However, it’s a term…
Work demands. Strained relationships. Family challenges. It can be difficult to maintain your mental well-being amid the pressures and problems we all face. In the…
With an estimated 1 in 5 adults having a diagnosable mental health condition in any given year, chances are you will know someone in your…
At Rogers, we believe getting mental health and addiction care should be as easy as getting care for any other health concern. That’s why we’re…
Physical signs of an eating disorder can be easier to spot, yet the emotional struggles, though less visible, are equally important. “Shame, disgust, and guilt…
Talking about mental health and mental well-being is vital, yet it often comes with challenges due to the stigma surrounding it. In this fourth installment…
We know that mental illness involves changes in how a person thinks, feels, or behaves, or a combination of those things. They’re most often associated…
