When we think about taking care of our mental health, therapy, medication, and stress management usually come to mind. But we often don’t consider another important part
It’s not uncommon for children to be diagnosed with both OCD and ADHD. Rogers Behavioral Health’s Dr. Amanda Heins, supervising psychologist for OCD and Anxiety
Myth #1: People with OCD just like to be organized One of the biggest misunderstandings is that people with OCD just like to be clean
When someone is experiencing OCD symptoms like the distress of unwanted and intrusive thoughts and compulsive behaviors associated with OCD, it’s understandable that loved ones want to ease their anxiety. Accommodation can look like helping a person with OCD complete rituals, like hand
How common is OCD? Anxiety disorders are the most common mental health disorders among men, with an estimated three million who have experienced a panic
What are some struggles young adults face? Young adults, meaning people between 18 and their mid-20s, face unique challenges. They’re transitioning out of high school
“I want to share how much my experience at Rogers meant to me.” Unsure of OCD therapy at first “I had been very hesitant about
“I have had OCD and anxiety for as long as I can remember. In mid-2020 during the pandemic, my OCD became very severe, and my
What is catastrophizing? Catastrophizing is when someone always expects the worst and thinks things will turn out as badly as possible. This is where the
Intrusive thoughts Marissa says she was 16 when her mental health journey started. “I had thoughts that were very embarrassing,” Marissa says. “I had no
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